In the vast landscape of Slavic mythology, the Strzyga (also known as Striga) occupies a chilling position between vampire, witch, and restless spirit. Emerging from the heart of Polish folklore, this terrifying figure represents ancient fears of death, disease, and the corruption of the soul. Though her legend has evolved through centuries, the Strzyga remains a powerful symbol of spiritual imbalance and the dark mystery of life after death.
Origins and Etymology
The name Strzyga originates from the Latin word strix—a term used in Roman times for a screeching night bird or a woman transformed into an owl that fed on human flesh and blood. As the Roman Empire’s culture and language spread across Europe, the word evolved regionally into strega in Italian (meaning “witch”), strigoi in Romanian, and shtriga in Albanian—all denoting creatures of vampiric or witch-like nature.
In Poland, the term became Strzyga, describing a woman born with unnatural characteristics—two hearts, two souls, or two sets of teeth—marking her as cursed or otherworldly. When such an individual died, one soul would depart peacefully while the other remained trapped, reanimating the body and turning it into a nocturnal predator.
This dual-soul concept connects the Strzyga to early Slavic beliefs about the human spirit, where multiple souls governed life and consciousness. The loss or corruption of one could result in haunting, illness, or undeath.
Physical Description and Behavior
Descriptions of the Strzyga vary by region, but she is almost always depicted as a pale, emaciated woman with hollow eyes, bird-like claws, and tangled black hair. Some accounts claim she could transform into a night bird—often an owl or raven—to travel unseen.
By night, the Strzyga left her grave to feed on human life force, targeting victims while they slept. Unlike the Western vampire, who drinks blood, the Strzyga was said to drain the breath and soul of her prey, leaving them weak, feverish, or dead by morning. Her attacks were not only physical but spiritual; victims were described as soulless, wandering in confusion before dying soon after.
The Strzyga’s feeding was often linked to epidemic outbreaks or unexplained wasting diseases. In villages struck by illness, people might exhume the dead to find the suspected Strzyga—sometimes discovering a corpse with open eyes, flushed cheeks, or signs of movement, taken as proof of undeath.
Causes of Becoming a Strzyga
Folklore offered several reasons a person might become a Strzyga. These included:
- Being born with deformities, such as two sets of teeth or multiple hearts.
- Dying before baptism, leaving the soul unprotected.
- Dying violently or being buried improperly, trapping the spirit in the body.
- Living a wicked life, particularly one involving witchcraft or blasphemy.
Women were disproportionately suspected of becoming Strzygas, especially those who lived alone, were unmarried, or defied social norms—reflecting deep-rooted fears of female independence and mysterious knowledge.
In this sense, the Strzyga legend not only personified death but also served as a moral and social warning in pre-Christian Poland.
Burial Rituals and Preventive Measures
The fear of the Strzyga led to the development of unique protective and funerary customs. Suspected individuals were often buried face-down, bound with ropes, or pinned with iron nails through the limbs to prevent them from rising. In some cases, a stone or coin was placed in the mouth to “weigh down” the soul or block it from feeding.
Other folk remedies included:
- Decapitation of the corpse and burial of the head separately.
- Staking through the heart or stomach to immobilize the body.
- Burning the remains and scattering the ashes outside village borders.
These practices mirror anti-vampire rituals found across Eastern Europe, emphasizing the shared cultural fear of the undead returning from improper burial or spiritual corruption.
Cultural Symbolism and Psychological Meaning
Beyond superstition, the Strzyga embodies a profound psychological and symbolic meaning. In early Slavic thought, the human being was composed of both a physical and a spiritual self. The idea that one soul could separate and persist after death reflects the ancient struggle to understand consciousness and the boundary between life and the afterlife.
The Strzyga’s two souls symbolize inner conflict—the duality between reason and instinct, light and shadow, purity and corruption. Her existence questions the moral and metaphysical consequences of imbalance.
Additionally, her legend provided an explanation for epidemic diseases, sudden deaths, or sleep paralysis—phenomena that lacked medical understanding in medieval Europe. The idea of a nocturnal being stealing one’s energy was a rationalization of illness before germ theory existed.
Strzyga Across Cultures
While the Strzyga is most prominent in Polish folklore, she belongs to a pan-European family of vampiric entities that share striking similarities:
- Romania: Strigoi are undead souls that rise from the grave to steal vitality or cause misfortune.
- Albania: Shtriga are witches who drain life through witchcraft and can be cured only if they are tricked into drinking their own blood.
- Italy: Strega literally means “witch,” though in older traditions it overlaps with vampiric imagery.
- Russia and Ukraine: Similar undead beings were called upir or nav, both precursors to the modern concept of the vampire.
These parallels suggest a shared Indo-European root myth, adapted differently across cultures but expressing the same core anxieties—spiritual corruption, disease, and female power feared as destructive.
Historical Sources and Christian Adaptation
The earliest written references to Strzyga-like beings appear in medieval Polish chronicles and church documents condemning “pagan practices” used to prevent the dead from rising. Christianization reframed the legend through a moral lens: the Strzyga became a symbol of the unbaptized soul, forever cut off from salvation.
In sermons and clerical writings, the creature served as a warning against heresy and witchcraft, reinforcing the Church’s teachings about sin and the afterlife. Yet, in rural communities, the old pagan imagery persisted—blending Christian fear of damnation with older animistic beliefs about wandering spirits.
The Strzyga in Modern Culture
In the 20th and 21st centuries, the Strzyga has experienced a revival in literature, art, and digital media. The creature features prominently in Andrzej Sapkowski’s “The Witcher” series, where she is portrayed as a cursed princess trapped in monstrous form until freed through compassion—a retelling that reflects both her horror and tragedy.
Her presence in games, novels, and films continues to evolve, often reinterpreting her as a figure of cursed femininity or a symbol of repressed trauma. This transformation mirrors society’s growing interest in folklore as a reflection of psychological and cultural truths rather than simple superstition.
Enduring Legacy
The legend of the Strzyga endures because it speaks to timeless human fears: the loss of self, the corruption of the soul, and the invisible boundary between life and death. In her, we see both victim and monster—a being created not only by myth but also by society’s attempt to explain what it cannot fully understand.
Through centuries of storytelling, she has become more than just a vampire of Polish folklore; she stands as a metaphor for spiritual imbalance and the persistence of the human shadow.




